Harnessing Your Leadership Potential: The Practice of Self-Review and Growth

A very warm welcome to you on this sunny afternoon, and thank you for taking the time to join me here 😊 – Friday is a perfect time for self-review! Over the past 12 years of leading my business, I’ve … Continue reading

The Miracle Morning – My Experience :-)

This week I celebrate 80 days of practicing The Miracle Morning, Hal Elrod’s 6 habits that will transform your life before 8am (www.miraclemorning.com). The 6 “S.A.V.E.R.S.” are Silence, Affirmations, Visualisation, Exercise, Reading & Scribing. I’d heard The Miracle Morning mentioned … Continue reading

Staying Connected as a Team

A common theme from the team development sessions I’ve facilitated virtually has been the overwhelming appreciation of “reconnecting with each other”. Reflecting back, as the pandemic took it’s hold, conversations with clients and colleagues showed that businesses often tended to … Continue reading

My 1st Marathon….looking forwards to achieve my humungous goal

It’s been 5 days since I completed my first ever marathon, the virtual London marathon, and I’m feeling delighted, overwhelmed and a little dazed! Did I really do that?! Working from home this week has allowed me to recharge and … Continue reading

`Looking at People’ Podcast Series – Number 5

It’s Friday and time for us to publish the 5th in our collaborative series of Podcasts ‘Looking at People’, where we dig deeper into the 4th element of SCARF, Relatedness. You will be familiar with David Rock’s SCARF Model® now, … Continue reading

`Looking at People’ Podcast Series – Number 3

Today we share the 3rd in our collaborative series of Podcasts ‘Looking at People’, between myself and Niamh. Podcast 1 introduced SCARF, a brain-based model developed by David Rock over 10 years ago. The SCARF model is a useful pragmatic leadership resource … Continue reading