It’s been 5 days since I completed my first ever marathon, the virtual London marathon, and I’m feeling delighted, overwhelmed and a little dazed! Did I really do that?! Working from home this week has allowed me to recharge and … Continue reading
Welcome to our final podcast in our collaborative series ‘Looking at People’, where we dig deeper into the 5th element of SCARF, Fairness. During our podcast series Niamh and I have explored David Rock’s SCARF Model®, the brain-based model he … Continue reading
Good afternoon everyone on this beautiful sunny May day. As a family we are half-way through week 9 of `lockdown’, and like many families we have experienced a whole roller-coaster of emotions and reactions (I’ve been waiting for a chance … Continue reading
Many clients share their frustrations of losing focus and enthusiasm, and getting distracted (by others or by themselves!) and an overall sense of procrastination. This can impact on motivation, wellbeing, progress and success. This can apply to anyone, whether you’re working in the corporate … Continue reading
I hope you are keeping well as we leap through February :o) I’ve missed blogging so much and I’m delighted to be writing one at last, after far too long a gap! After much deliberation I’ve chosen to share my … Continue reading
Hi! I hope this reaches you well. I love these brighter sunny days, I’ve been noticing with my girls on our school walks the various signs that Spring is at last arriving. Our words this morning included buds, crisp, bright, chirps and crimson – all … Continue reading
Hi everyone, and a very happy February to you! I’m delighted to be finally sitting down with my cuppa to write to you in my next blog :o) Over the past weeks I’ve noticed a theme of `pushing myself out of … Continue reading
Hi everyone, I hope this reaches you well. I’ve decided to write my next blog on planning, the value this can give and as always some practical tips to try out :o) My inspiration for choosing planning came from a … Continue reading
Hi! I hope you are keeping well as you read this. I’m feeling quite nostalgic and reflective this month, as my business celebrates its 3rd birthday. So I’ve decided to write this blog about the business relationships I’ve built … Continue reading
Hi everyone, and welcome :o) It’s been a manic, fun and rewarding few weeks, leading up to the much needed summer holidays. One highlight has been the personal development workshops I facilitated with Jacqs (Jacqueline Jardine), “Getting the best out … Continue reading