The Miracle Morning – My Experience :-)

This week I celebrate 80 days of practicing The Miracle Morning, Hal Elrod’s 6 habits that will transform your life before 8am (www.miraclemorning.com). The 6 “S.A.V.E.R.S.” are Silence, Affirmations, Visualisation, Exercise, Reading & Scribing. I’d heard The Miracle Morning mentioned … Continue reading

Tips for keeping you focused

Many clients share their frustrations of losing focus and enthusiasm, and getting distracted (by others or by themselves!) and an overall sense of procrastination. This can impact on motivation, wellbeing, progress and success. This can apply to anyone, whether you’re working in the corporate … Continue reading