This week I celebrate 80 days of practicing The Miracle Morning, Hal Elrod’s 6 habits that will transform your life before 8am (www.miraclemorning.com). The 6 “S.A.V.E.R.S.” are Silence, Affirmations, Visualisation, Exercise, Reading & Scribing. I’d heard The Miracle Morning mentioned … Continue reading
I’m delighted to facilitate this 90 minute interactive workshop on zoom, on Tuesday 7th July 2020, 10.00-11.30 BEING the BEST VERSION of YOU can bring you a range of benefits, including: * gaining confidence and creating a calmer & happier … Continue reading
It’s been 3 weeks since I crossed the finishing line of my first half marathon, at Hampton Court Palace. I’m still feeling euphoric from the whole experience, and the realisation that I did it, I ran a half marathon! So, … Continue reading
I hope you are keeping well as we leap through February :o) I’ve missed blogging so much and I’m delighted to be writing one at last, after far too long a gap! After much deliberation I’ve chosen to share my … Continue reading
Hi everyone, and a very happy February to you! I’m delighted to be finally sitting down with my cuppa to write to you in my next blog :o) Over the past weeks I’ve noticed a theme of `pushing myself out of … Continue reading
Hi everyone, I hope this reaches you well. I’ve decided to write my next blog on planning, the value this can give and as always some practical tips to try out :o) My inspiration for choosing planning came from a … Continue reading
Hi everyone, and welcome :o) It’s been a manic, fun and rewarding few weeks, leading up to the much needed summer holidays. One highlight has been the personal development workshops I facilitated with Jacqs (Jacqueline Jardine), “Getting the best out … Continue reading
Thank you so much for the comments and feedback on my 1st blog, `the value of feedback’, it was great reading your views and ideas, and they were much appreciated. If you missed it, here’s the link: http://kcsunshine.co.uk/value-feedback I decided … Continue reading
It’s with excitement and a little apprehension that I write my 1st blog :o) As most of you will be aware, I’m in my 3rd year of working independently (18 years working in learning & development), which continues to be … Continue reading