Leading Self & Others – Personal Resilience

Good afternoon everyone on this beautiful sunny May day. As a family we are half-way through week 9 of `lockdown’, and like many families we have experienced a whole roller-coaster of emotions and reactions (I’ve been waiting for a chance … Continue reading

Tips for keeping you focused

Many clients share their frustrations of losing focus and enthusiasm, and getting distracted (by others or by themselves!) and an overall sense of procrastination. This can impact on motivation, wellbeing, progress and success. This can apply to anyone, whether you’re working in the corporate … Continue reading

Tapping into Your Resources…

I hope you are keeping well as we leap through February :o) I’ve missed blogging so much and I’m delighted to be writing one at last, after far too long a gap! After much deliberation I’ve chosen to share my … Continue reading

Pushing myself out of my comfort zone

Hi everyone, and a very happy February to you! I’m delighted to be finally sitting down with my cuppa to write to you in my next blog :o) Over the past weeks I’ve noticed a theme of `pushing myself out of … Continue reading